Discover your body fat percentage easily and accurately using proven measurements.
Find out your current classification and see if you’re on the right track to lose fat or build muscle.
A tool designed to give you a clear and realistic starting point — no advanced devices needed.
| Category | Percentage |
|---|---|
| Athlete | 6% – 13% |
| Fit | 14% – 17% |
| Average | 18% – 24% |
| High | 25% – 30% |
| Obese | +30% |
| Category | Percentage |
|---|---|
| Athlete | 14% – 20% |
| Fit | 21% – 24% |
| Average | 25% – 31% |
| High | 32% – 39% |
| Obese | +40% |
If your body fat percentage is high, don’t worry — change starts with one step.
Start now by calculating your daily calorie needs and begin your journey towards a healthier, fitter body.
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