A smart tool that helps you log your daily meals and track calories and macros with ease — perfect for anyone aiming to lose weight, build muscle, or maintain a healthy lifestyle.
How to use the tool
Search for the food name in the search box (e.g., oats, rice, chicken breast).
Select the appropriate unit (grams, cup, scoop…).
Enter the desired quantity (e.g., 100 grams or 1 cup).
Click “Add Food” to display it in the table — the summary updates automatically.
Add Food & Calorie Tracker
Today’s Summary
Calories | 0 |
---|---|
Protein | 0 |
Carbs | 0 |
Fat | 0 |
Fiber | 0 |
Sugar | 0 |